Unlearn That Shit: A Black Women’s Mental Health Blog
Exploring Black Womanhood, Work, and Well-Being
An unapologetic love letter to Black women who are tired of being called strong. It’s a refusal of grind culture, a disruption of the myths, and a reclamation of our birthright: rest, joy, and well-being. This space is dedicated to Black womanhood, work, and well-being—three areas where the Strong Black Woman narrative has weighed the heaviest. At its core, this blog is about rewriting the story—reappropriating strength, redefining Black womanhood, and recovering a future where Black women live free, rested, and well.