THERAPY FOR BLACK WOMEN IN MEMPHIS, NASHVILLE, & ACROSS TENNESSEE
Tired of Being the Strong One?
I see you.
You weren’t meant to carry it all. Let’s undo the hustle, the silence, the exhaustion—together.
I help Black women like you stop surviving and start healing.
You’ve been holding it down for everybody—at work, at home, in your community. But no one sees how tired you are.
That cape you’ve been wearing? It’s heavy.
This work is about unlearning the Strong Black Woman lie—so you can feel again, rest without guilt, and reclaim your peace.
Let’s keep it real.
You’re the one everyone turns to, but you’re running on fumes.
You know how to perform “okay,” even when you're unraveling inside.
You haven’t rested in years—and when you try, the guilt creeps in.
You’re over it. Over the pressure. Over the silence. Over always being the dependable one.
You’ve been strong for everybody else. Now it’s your turn.
Hi, I’m Dr. Cecily Moore.
I help Black women across Tennessee unlearn survival mode and break up with the Strong Black Woman identity—for good.
I’m not here to help you “manage stress” or “cope.” I’m here to help you heal.
My therapy style is trauma-informed and culturally grounded.
We’ll unpack the stories, the silence, the pressure, and the burnout—and build something softer, slower, and more sustainable.
This isn’t about weakness. It’s about wellness.
What happens when you unlearn the lie?
You stop proving yourself and start trusting yourself.
You rest without explaining a damn thing.
You say no without spiraling in guilt.
You feel—deeply, fully, and without apology.
You don’t owe the world your burnout.
You owe yourself a life that feels like yours.
You weren’t born strong. You were forced to be.
Taught to shrink your softness. Rewarded for suffering in silence.
It’s not your fault. But now is your time.
You get to heal. You get to rest. You get to want more.
This therapy isn’t about fixing you.
It’s about freeing you.
CLIENT RESULTS
“This is the first time I’ve felt like I could just be—not perform.”
“I never realized how deep the Strong Black Woman stuff ran until I started this work.”
“I’m resting more. Saying no. Taking up space. I feel like I finally belong to myself.”
Therapy with me is:
Direct, deep, and do-no-harm.
Rooted in liberation, not perfection.
Focused on recovery, not hustle.
You’ve done strength. Now it’s time to do healing.
You might be thinking…
“Who am I without being strong?”
“What if everything falls apart if I stop?”
“I don’t even know how to rest.”
That’s exactly why this space exists.
You don’t have to know how to do it. You just have to show up.
We’ll figure out the rest—together.
This Is for You If…
✔ You’re a Black woman who’s done being everything for everybody.
✔ You’ve checked every box—and still feel empty.
✔ You’re sick of therapy that doesn’t get it.
✔ You’re ready to get off the hamster wheel and actually heal.
This isn’t for you if…
✘ You want quick tips to “manage stress”.
✘ You’re not ready to get real about how the world and your past have shaped you.
✘ You’re looking for “strong Black woman” advice. This ain’t that.
Here’s the truth: If nothing changes, nothing changes.
Six months from now, you could still be stuck in burnout, over-explaining your worth, crying in silence on your lunch break.
Or…
You could be rested, regulated, and reclaiming your life.
Don’t wait until your body forces you to stop. You can choose healing now.
Are you ready to embark on a journey of healing, growth, and self-discovery?
You’re not too much. You’re not too sensitive. You’re not broken.
You’re just tired of holding it all. And you don’t have to anymore.
Let’s unlearn the lie—and build a life that doesn’t require you to disappear.