Therapy for Healers, Helpers, and Hope Dealers in Miami, Tampa, Orlando & Across Florida

Unlearn the Strong Black Woman Identity & Reclaim Your Rest

Helping Black women in Florida who are done performing and ready to prioritize themselves—without guilt.

You’ve poured into your community, your clients, and your family. But somewhere along the way, you disappeared from your own life.

In therapy, we’ll:

  • Unlearn the conditioning that keeps you exhausted

  • Rebuild boundaries that actually stick

  • Make rest and real care non-negotiable

Even if you’ve never known a well-rested Black woman before, you get to become her.

Hey sis, sound familiar?

  • You’re always the one everyone calls—but there’s no one to call when you’re not okay.

  • You teach your clients about boundaries but struggle to enforce your own.

  • You give incredible care, but rarely feel truly cared for.

  • You’re showing up for everyone but yourself.

  • You don’t need more credentials.

  • You need space to feel, to rest, to be.

Here is where that begins.

Let’s get honest.

You’ve built a beautiful life—but it’s draining you.

You’ve been taught that strength means overextending yourself in your work, your family, and your relationships.

And it’s not working anymore.

Dr Cecily Moore sits, smiling at the camera, as she leans one arm down on the couch below her, and one arm drapes across her lap

Hi, I’m Dr. Cecily Moore.

I help Black women therapists and healers unlearn the lie that strength means doing it all.

I know what it’s like to show up for your clients with an empty cup. I’ve lived it.

This isn’t therapy that tells you to take a bubble bath and move on. This is deep, restorative work that honors your brilliance and your burnout. We’ll:

  • Rebuild your identity outside of work and worthiness

  • Create boundaries that protect your peace

  • Make space for rest that isn’t earned, but expected

You’re not too much. You’ve just been expected to carry too damn much.

Imagine this:

  • You wake up without the weight of the world on your chest. You say “no” without guilt.

  • You take a day off—not to catch up on chores, but to simply breathe.

  • You’re no longer surviving by default. You’re choosing a life that includes joy, rest, and your full self.

  • Your clients are thriving because you are no longer depleted. Your family sees you happy—not just high functioning.

This is what healing looks like. Let’s make it your new normal.

You didn’t choose to be the Strong Black Woman.

It was handed to you—by your profession, your family, and a society that loves your labor but doesn’t care for your soul.

I see how hard you work.

I see how deeply you care.

And I know you’re tired of pretending you’re okay.

Therapy isn’t a weakness. It’s a rebellion.

It’s a choice to put yourself first—not because you’ve earned it, but because you’re worthy. Period.

CLIENT RESULTS

“This space helped me realize I don’t have to earn rest.”

“Dr. Moore helped me stop performing and start healing.”

“For the first time, I feel like I matter in my own life.”

You don’t have to keep pretending.

You don’t have to keep pretending. You don’t have to be everything to everyone.

You can be cared for. You can be well. You can be free.

“What if I don’t have time?”

Then you really need this. Let’s talk about building therapy into your life without burnout.

“What if therapy hasn’t worked before?”

You’ve never had therapy that honored your identity, your nervous system, and your truth like this.

“What if people need me too much for me to step back?”

You can’t pour from a dry cup. You’re allowed to refill yours.

This Is for You If…

✔ You’re a Black woman therapist, healer, or helper in Florida

✔ You’re tired of burnout being your baseline

✔ You want to unlearn strength as a requirement

This May NOt Be For You if…

✘ You’re looking for surface-level advice

✘ You’re not open to exploring identity, trauma, and real self-care

Six months from now You could still be exhausted, resentful, and putting everyone else first.

Or…

You could be resting, regulated, and finally feeling like yourself again.

You already know how to show up for everyone else. Now let’s show up for you.

This isn’t just about therapy.
It’s about liberation.

I work with Black women therapists, coaches, and helpers in Florida who are ready to step out of survival and into a life that honors them.

No more pretending. No more perfection. Just peace.